Mood Balance:Self Care Tracker 1.28

Tapping into and understanding your emotions, and making positive lifestyle changes, is an effective way to deal with daily stress. Mood Balance is a helpful tool for tracking and exploring your various moods, empowering you to improve your mental health. This app provides a range of statistics, activities, and games designed by professionals to benefit your overall well-being.

Mood Balance assists in achieving relaxation by allowing you to delve into your feelings, identify their causes, and manage any negative emotions you may be experiencing. It offers a combination of stats and stress relief games to help you gain insight into and effectively cope with each mood. Consider Mood Balance as an emotion tracker that provides thoughtful guidance or as a diary that listens to your thoughts and offers genuine solutions for overcoming depression and anxiety.

To activate the mood tracker, simply select how you're feeling from a range of emotions that best match your current state. Then, define the reason for your mood and save it along with the date and time. The tracking process begins immediately, keeping a record and building a personalized relief journal to provide an accurate breakdown of your mental health. You can explore weekly mood ratings, discover how frequently your moods change, track your top moods, and identify activities that may trigger emotional shifts.

Furthermore, Mood Balance offers an extensive collection of relaxing games specially designed to challenge and soothe different negative emotions. Each unique game promotes instant and effective relief while remaining easily accessible and customizable. As you play, you can explore user-friendly mechanics as well as a variety of additional features to optimize your relaxation experience.

Mood Balance is a collaborative mood tracker that promotes anxiety relief while guiding you towards understanding and developing healthier habits. Download Mood Balance today, start building your relaxation calendar, and take control of your mental health.

Premium Subscription

Subscribe to Premium and enjoy exclusive content without ads! Premium features include:

• Unlocked personal insights
• Access to all premium activities
• Access to all relaxing games
• No ads

The app offers the following subscription options:

• Weekly with a 3-day free trial at $4.99;
• Quarterly at $19.99;
• Yearly with a 1-month free trial at $39.99.

- Payment will be charged to your iTunes Account at confirmation of purchase.

- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.

- Your account will be charged for renewal within 24 hours prior to the end of the current period.

- Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase.

- The cost of renewal is determined by "Apple's App Store Matrix" as the equivalent of the subscription price in USD.

- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

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